Betsy Chen is a full time Pilates Instructor and Personal Trainer. She earned her teaching certification from STOTT Pilates and have worked with numerous clients for post injury rehabilitation as well as general fitness. She believes strongly in working the body to achieve its ideal alignment to improve functional mobility and strength.
Other than Pilates, Betsy is an avid runner doing both short and long distance run training. She is also a passionate indoor climber, spending long hours in the climbing gym, if not practising yoga or working on strength training.
Photo by A.C
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