Jeri Chua (MSc Exercise & Nutrition Science) is an accomplished endurance athlete and ultra-runner who got her start as a Singapore national team triathlete. She has successfully competed in endurance events such as the Ironman World Championships in Kona, Hawaii, the Ultra Trail Mont-Blanc 168km ultra-marathon in France and the 330km Tor Des Geants mountain ultra-marathon in Italy. She founded the Red Dot Running Company in 2016. Find out more at

Maintaining Your Motivation During a Pandemic

How can we keep going in tough times? Roberto shares his thoughts and some tips to help you maintain your motivation.

11 Dec 2020 - 2 months ago
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The Thinking Man’s (and Woman’s) Guide to Smart Racing

Racing can be more than just speed and power. Roberto shares some tips to race strategically.

9 Jul 2020 - 7 months ago
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Recovery Supplements: How Do They Work?

Are you consuming right for recovery? Jeri explains how supplements can aid your body's recovery process.

22 Apr 2020 - 9 months ago
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Sports Nutrition 101

Ever thought of making your own sports drink or gel? In this article, Jeri breaks down what exactly fuel is and what your body needs.

3 Apr 2020 - 10 months ago
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How Much Should You Run?

As a leisure runner, is there ever a ‘correct mileage’?

22 Jan 2020 - 1 year ago
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What’s Your Goal? Complete? Or Compete?

Setting a realistic athletic goal

14 Nov 2019 - 1 year ago
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How to Cope with Hot and Humid Conditions

Jeri Chua tells us how to cope with hot and humid conditions like Singapore.

4 Nov 2019 - 1 year ago
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RUN Singapore is the first flagship title created by Bold Ink Magazines in 2012. Positioned as the only running magazine in Singapore, the publication has since built its strong reputation within the running/sports industry. With almost 80% of all leading sports brands advertising with the magazine and a fast growing subscriber base, the publication is set to be the leading running magazine in the region.


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