Roberto De Vido is the Social Media Director of Red Dot Running Company. He was once a reasonably competitive runner, but old age and injuries ended all that years ago. He now runs mainly in order to fit into his clothes. Find out more at

How Does A Vegan Diet Affect Athletic Performance?

Amit Mehta, a founder of a company that produces vegan nutrition products for athletes shares the surprising benefits of transitioning to a vegan diet, and dispels the myth that one on a vegan diet cannot perform their best.

12 Apr 2021 - 1 week ago
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An Old School Runner Experiments with Minimalism

Roberto shares about his experience being diagnosed with Haglund's Syndrome, a bony protusion on the back of the heel, and how a pair of minimalist shoe rendered his recovery to get back into running.

30 Mar 2021 - 3 weeks ago
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Maintaining Your Motivation During a Pandemic

How can we keep going in tough times? Roberto shares his thoughts and some tips to help you maintain your motivation.

11 Dec 2020 - 4 months ago
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The Thinking Man’s (and Woman’s) Guide to Smart Racing

Racing can be more than just speed and power. Roberto shares some tips to race strategically.

9 Jul 2020 - 10 months ago
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How Much Should You Run?

As a leisure runner, is there ever a ‘correct mileage’?

22 Jan 2020 - 1 year ago
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RUN Singapore is the first flagship title created by Bold Ink Magazines in 2012. Positioned as the only running magazine in Singapore, the publication has since built its strong reputation within the running/sports industry. With almost 80% of all leading sports brands advertising with the magazine and a fast growing subscriber base, the publication is set to be the leading running magazine in the region.


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