Soh Rui Yong is a two-time SEA Games marathon gold medallist and has now set his sights on qualifying for the 2020 Olympic Games. Follow him on Instagram: @runsohfast.

What Goes Through Your Mind When Running a Marathon?

How to maintain focus and continue running during a marathon?

14 Dec 2018 - 1 year ago
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How do you Recover After a Marathon?

Soh Rui Yong shares his post-marathon recovery experience along with tips from Vernetta Wang from Physio Advance.

26 Oct 2018 - 2 years ago
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The Marathoner's Diet

What is the best pre-race meal to sustain a full marathon and aid recovery?

12 Oct 2018 - 2 years ago
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Strength Training for Marathoners

Apart from legs, what other muscle groups should we be training to run a marathon?

24 Sep 2018 - 2 years ago
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Marathoners and the benefits of gym training

Soh Rui Yong shares some recommended gym exercises for marathoners.

4 Sep 2018 - 2 years ago
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RUN Singapore is the first flagship title created by Bold Ink Magazines in 2012. Positioned as the only running magazine in Singapore, the publication has since built its strong reputation within the running/sports industry. With almost 80% of all leading sports brands advertising with the magazine and a fast growing subscriber base, the publication is set to be the leading running magazine in the region.


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