Physical and Mental Fortitude with Pure Fitness and Pure Yoga

Supplementing a running program with strength training can greatly improve your overall form. Being stronger will make you a more efficient runner, and also reduces the likelihood of sustaining injuries often associated with prolonged running. Samuel Tay, a Personal Trainer from Pure Fitness, has mapped out a recommended series ...

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Roll The Pain Away!

Feeling tight all over? All that exercising can cause your muscles to tense up over time, especially if you haven’t been exercising regularly and are now in panic training mode for that upcoming annual IPPT. The instructors at Pure Fitness have tuned us in to the benefits of roller ...

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The Yoga and Running Relationship

In an exclusive class conducted by Pure Yoga, Run Singapore readers learnt first-hand about how yoga can complement a runner’s routine. The hour-long yoga session was designed for people who spend a lot of time running, and with endurance sports in mind. The specialised class focused on strengthening weak ...

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Yoga Rocks

Ever thought of using yoga as a supplementary exercise to all that mileage you’re getting from running every week? Yoga may not be high on the list of exercises to try for runners, but we decided to get the lowdown from the yoga instructors at Pure Yoga. Miyram Acosta ...

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Run Singapore is the first flagship title created by Bold Ink Magazines in 2012. Positioned as the only running magazine in Singapore, the publication has since built its strong reputation within the running/sports industry. With almost 80% of all leading sports brands advertising with the magazine and a fast growing subscriber base, the publication is set to be the leading running magazine in the region.

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Contact: Martha Teh
Tel: 6223 4258 HP: 9754 9603

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