While it is good to keep up a regular exercise regime and good sleeping habits, it is also important to protect your joints. Regardless of whether you are a seasoned runner or a beginner, your joints will still be subject to wear and tear, or over-exertion. Musculoskeletal conditions are common as we progress through life, with its prevalence increasing with age.
Every time we exercise, whether at the gym or out for a run, we are risking cartilage degradation and inflammation. Your muscles, bones, joints, and associated tissues such as tendons and ligaments are all susceptible to injury.
Therefore, one way to keep your joints healthy is to take supplementation such as the Kordel’s NEM® Natural Eggshell Membrane with kd-pür® (proprietary blend of NEM® and superior Omega-3 blend).
Numerous clinical trials, with over 500 subjects studied to date, have shown that the formulation of NEM® eggshell membrane and Omega-3 has a significant impact in sports performance and recovery. NEM® helps to reduce pain and stiffness from exercise, and also support cartilage protection. It has naturally occurring nutrients needed for healthy joint cartilage and tissue including glucosamine, chondroitin and hyaluronic acid, as well as collagen, peptides and other beneficial proteins – all of which is great for joint health. Just 500mg of NEM® taken daily will help to reduce joint pain and keep joints healthy!
Kordel’s NEM® Natural Eggshell Membrane with kd-pür® has the best of both worlds – besides NEM®, it also has kd-pür® Omega-3 from fish oil. This variant of Omega 3 is in Re-Esterified Triglyceride (rTG) form, a superior omega-form supplement obtained from anchovies and sardines that has a very high concentration (up to 80 per cent) of EPA and DHA.
This high potency and high purity of Omega-3 will help to reduce delayed onset muscle soreness and inflammation, improve immune regulatory functions and support cardiovascular and respiratory functions. Additionally, Omega-3 also helps to maintain healthy brain function, and promote healthy eyes and vision.
Strong joints and good muscle health are essential to most runners. To equip you with better knowledge on how to be a stronger and more efficient runner, RUN Singapore is hosting an interactive physiotherapy session in collaboration with Kordel’s about injury management and muscle recovery on Saturday, 12September from 10.00am to 11.30am.
Physiotherapist Ain Hassan will cover a few topics during the session and will start off with a presentation. The Chief Strategy Officer of the KD Pharma Group, Adam Ismail, will also be guest speaking to share more about supplements and Kordel’s NEM® Natural Eggshell Membrane with kd-pür®. Ain will continue with exercises and tips to address the topic. Finally, the session will end off with a Q&A for you to voice out all your joint care concerns. Those who attend this will stand a chance to win Kordel’s products!
If you are keen to try the Kordel’s NEM® Natural Eggshell Membrane with kd-pür® or any of their products, you can get 25% off with promo code ‘MATZHS23’ at www.nuvanta.com.sg. Terms and conditions apply.
About the speakers:
Ain Hassan is a physiotherapist who is interested in the prevention and treatment of sports injuries. She enjoys working out and runs an online channel on Instagram to provide tips on injury management, various exercises for different body parts and also stretches to relieve pain and aches.
Adam Ismail is the Chief Strategy Officer of the KD Pharma Group. He has spent 20 years working in the omega-3 and nutrition industries, including collaborating with other industry organizations to overturn a ban on fish oil imports in Europe; the establishment of nutritional intake recommendations and health claims in China, Europe and other countries; and co-authoring multiple scientific publications.