ALVIN HO


Alvin Ho is a certified fitness trainer and entrepreneur with a passion for bringing the notion of living healthy and actively to the masses.


8 Secrets to Attaining Optimum Fitness and Keeping it that Way

How do you maintain an active lifestyle? Alvin Ho learns that keeping fit is more mental than physical.

5 Nov 2019 - 7 days ago
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Reducing the Effects of DOMS

Methods to alleviate post-workout soreness and aches.

18 Jan 2018 - 2 years ago
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Burn More Calories, Even When Resting!

How to elevate metabolic rate in a sustainable manner.

28 Sep 2017 - 2 years ago
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Breaking Bad Eating Habits

What are some ways to overcome undesirable eating habits and maintain a healthy lifestyle?

12 Sep 2017 - 2 years ago
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Understanding Stress Busting Superfoods

Alvin Ho shares an array of beneficial calming food which helps to uplift your mood.

25 Jul 2017 - 2 years ago
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RUN Singapore is the first flagship title created by Bold Ink Magazines in 2012. Positioned as the only running magazine in Singapore, the publication has since built its strong reputation within the running/sports industry. With almost 80% of all leading sports brands advertising with the magazine and a fast growing subscriber base, the publication is set to be the leading running magazine in the region.

CONNECT WITH US

Bold Ink Magazines Pte Ltd
8 Kaki Bukit Avenue 1
#01-01/02 Singapore 417941
www.boldink.com.sg

Email: enquiry@runmagazine.asia

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