Back on Your Feet
The fastest ways to heal after a sports injury, from a medical perspective.
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2020 RUNNING EVENTS CALENDAR UPDATES
2 April 2020 / 5 days ago
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Liquid Rechargers
30 March 2020 / 1 week ago
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Running Naked
25 March 2020 / 2 weeks ago
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Go Nutty
23 March 2020 / 2 weeks ago
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Championing Health and Fitness
18 March 2020 / 3 weeks ago
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10 Brain Foods to Add To Your Diet
16 March 2020 / 3 weeks ago
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Sports Therapy: Manpower vs Machine
11 March 2020 / 4 weeks ago
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Let’s Talk Efficiency
9 March 2020 / 4 weeks ago
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An Urbanite’s Introduction to Microadventures
6 March 2020 / 1 month ago
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Why GMO Foods are Causing Harm to Your Body
4 March 2020 / 1 month ago
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Are You Injured? What Are the Early Signs of a Sports Injury?
2 March 2020 / 1 month ago
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Fermented Foods – More than just a Fad?
28 February 2020 / 1 month ago
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The ASICS NOVABLAST™ Shoe Puts a Spring in Runners' Steps
28 February 2020 / 1 month ago
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How Can Runners Tackle Hot and Humid Conditions?
24 February 2020 / 1 month ago
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On Launches Versatile Apparel Collection for Fitness Enthusiasts
21 February 2020 / 2 months ago
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Top 3 Natural Energy Boosters for Runners
19 February 2020 / 2 months ago
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What Does Stretching Do And Do Runners Really Need To Do It?
17 February 2020 / 2 months ago
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Running Management: Transactional or Transformational?
14 February 2020 / 2 months ago
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Bryan Hoo picks up tips from trail veteran Chris Yeo
12 February 2020 / 2 months ago
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Understanding Electrolytes So You Can Hydrate Better
10 February 2020 / 2 months ago
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What I Talk About When I Talk About Running
6 February 2020 / 2 months ago
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Nike's React Infinity Run Keeps You Going, Injury-Free
4 February 2020 / 2 months ago
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The Under Armour HOVR Machina
4 February 2020 / 2 months ago
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Run Safe with Nike’s React Infinity Run
3 February 2020 / 2 months ago
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ASICS unveils cross-category Tokyo inspired colourways
31 January 2020 / 2 months ago
RACES
2020 RUNNING EVENTS CALENDAR UPDATES 5 days ago
NUTRITION
Liquid Rechargers
There has never been a wider variety of sports drinks and energy gels available. Clement Gan tells us all we need to know.
RUNNERS MARKET
The Right Stuff with Nike 2 months ago
The Under Armour HOVR Machina 2 months ago
Run Safe with Nike’s React Infinity Run 2 months ago
RUN COMMUNITY
COACH DAVID SHUM
Running Coach and Sports Therapist | SAFRA Running Club
Sports Therapy: Manpower vs Machine 11 MARCH 2020
LESTER TAN
Ultra-Runner | Co-founder of Iron Project
An Urbanite’s Introduction to Microadventures 6 MARCH 2020
LESTER TAN
Ultra-Runner | Co-founder of Iron Project
What I Talk About When I Talk About Running 6 FEBRUARY 2020
PHOTOS
RUNSG x Cervelo Workshop
We kickstarted our first workshop for 2020 with our first ever bike partner - Bikes n Bikes. It was an enriching and informative session learning about how to choose the right bike, changing inner tubes and even an opportunity to hear from Assad Attamimi (1st in age group M40-44 and 1st overall at the Ironman 70.3 Langkawi 2019), who shared about his training and nutrition tips. Stay tuned for our next workshop!
Videos
Run On Emotion | Salomon Running
Running. Why do we love it so much? Whatever the reason, whatever the season, the answer is deep inside us. There are as many reasons to run as emotions to run through.
ASICS NOVABLAST™ | RUN YOUR RHYTHM
Sprint past your limits in the NOVABLAST™ shoe—fast, light and bouncy for a responsive running experience. The featherlight design brings a trampoline effect to your every step with FLYTEFOAM™ Blast technology.
Nike's 2020 Innovation - NEXT%
Hear what NEXT% is bringing to athletes around the world with Carrie Dimoff, Nike’s Senior Footwear Innovator. NEXT% technology was built for a specific need, but has since been applied to an array of different shoes for different uses. Its unique pairing of exposed Nike Zoom Air pods, a modified carbon fiber plate, and lightweight ZoomX foam make it a versatile system that is sure to change the future of athletics.
The Man With The Hammer
Every endurance athlete fears him. With runners, he usually waits until somewhere between kilometer 30 and 35. Then he strikes. Again and again. Legs turn to lead, cramps and stitches set in followed by the feeling of total exhaustion. This is the so-called “The Man with the Hammer”.
