Boogie down to The Music Run 2024
Singapore's ultimate 5km fun run is back with a new race course and bigger beats!
Singapore's ultimate 5km fun run is back with a new race course and bigger beats!
At 77, Anne Boyd has three more World Marathon Majors (WMM) on her list.
A runner’s progress is measured in miles, intensity, and quality of rest. Running coach Loh Guo Pei shares tips on proper nutrition for pre- and post- training routines.
Find out more about how Serena Teoh’s fuels before her big training sessions and races
Revolutionizing Nutrition, One Squeeze at a Time
Celebrating its Olympic Roots, Embracing Global Excellence
Find out more about the use of supplements for training from Coach David Shum’s perspectives and his key advice for runners who plan to start integrating this into their training.
Ian Chew laces up for the inaugural Sydney Marathon 2023 – a race so rich in athletic history, born during the 2000 Summer Olympics and on its way to leaving another lasting impression in the archives again as it positions itself to be the seventh world marathon major.
Introducing the forefront of health and wellness innovation
Prepare for your peak performance with 100PLUS Active Drink and discover hydration strategies from The Running Department