Andrew Chan says Fitness Training is a Key Pillar to Staying Motivated at his Work
Training times are Andrew’s way of spending some time on his own, helping him to recharge between busy working engagements.
Chontel Duncan’s Fitness Plan
Chontel Duncan shares her fitness plans and how her SWEAT FIERCE workout programme was developed.
Soh Rui Yong Sets Sights on Olympics
Michelle Yee speaks to National Marathoner Soh Rui Yong about his running journey and hears about his future aspirations.
The Academics of Running
A burning passion has led two educators to the Gold Coast Marathon.
David Shum’s Learning Journey
We spoke to David Shum who shared about his passion and motivated for running and coaching.
Natalie Yeo: Time to Run
How do you start running if you are not a huge runner to begin with? We talk to Natalie Yeo, who tells us all her secrets.
Chicken Soup For The Runner’s Soul
A Collection of Anecdotes from Inspirational Runners was put together by Adrian Mok, the creator of Sundown Marathon, in tribute to the event.
Anne Ang: Exercising her way through life, post-breast cancer
Anne Ang was first diagnosed with stage 1 breast cancer in 2012 and she tells us how it has shaped her current outlook in life.
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