KING OF THE MOUNTAIN
Uplifting the community’s spirit for some family bonding time with King Of The Mountain.
Exhaustion Tourism: A Long, Long Day at the River Shimanto 100K
The Shimanto river is in southern Shikoku, the smallest of Japan's major islands, It is also known as the site of one of Japan’s best-known road ultramarathons. Roberto shares his experience choosing River Shimanto Ultramarathon for his debut.
Review: Adidas 4DFWD
All that swagger in the adidas 4DFWD is backed up a responsive, efficient running experience.
The Art Of Easy Running
All too often we hear advice to incorporate easy runs into our training schedule. Such runs are said to bolster recovery between hard sessions, while at the same time increasing our overall weekly mileage. So how do you know if you are doing it right?
Review: Under Armour Flow Velociti Wind
Get psyched to run freely, and more quickly, with the Under Armour Flow Velociti Wind.
Rediscovering The Lost Art of Running
Take ownership of your movement. Run beautifully. Lester shares his key takeaways and first-hand benefits having incorporated Shane Benzie's advice on harnessing elasticity in his running form.
Running In The Era Of ‘Big Data’; What Information Do You Need?
What kind of data can runners attain from different GPS watches?
Review: Puma Deviate Nitro
Puma makes a serious return to the running scene with this eye-catching carbon-plated everyday trainer.
Adidas Takes Running FWD
Adidas reimagines the heart of a running shoe with 4DFWD - a 3D printed midsole specially designed to take runners forward.
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